EDHIR®
The system that allows you to be true to yourself
EDHIR® pronounced as Adhere.
Defined: to give support or maintain loyalty to bind oneself to observance.
Phase 1: Explore
Connecting with your breath, coming into a relaxed state, you explore the deeper aspects of your emotions, thoughts & behaviors.
Phase 2: Discover
You are being guided with an open mind to discover, without judgment, what needs attention.
Phase 3: Heal
Healing the aspects that have been disconnected, you might even meet your inner child.
Phase 4: Integrate
You are mending the hole within as you bring the healed aspect into union & become whole.
Phase 5: Relate
The possibilities are endless as you get to know a more aligned version of yourself.
